To Health With That! MTHFR Mutations and Methylation.

How Do You Know When Your Methylation Is Balanced With MTHFR?


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This is a big journey - how do you know when you're there? In good news, there are two main ways. This week, we'll talk about:

  • Signs and behaviors that indicate your methylation is balanced
  • What to do if you need a more concrete answer
  • Three lab values that matter
  • A few lab values that don't matter so much (in my opinion).
  • The most important thing is to let the journey happen. You can't really rush this one! I'd love to see you in the free MTHFR community Genetic Rockstars, or even, if you want a little bit more support, in MTHFR Academy - a dedicated MTHFR coaching community.

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    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil

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