Dr. Joseph Mercola - Take Control of Your Health

How Does the Brain Interpret Aromas as Taste? A Recent Study Provides a Clearer Insight


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  • New research from the Karolinska Institutet in Sweden shows that your brain interprets certain aromas as taste, activating the same regions as sugar
  • Retronasal smell — odor molecules rising from your mouth during eating — creates flavor, while orthonasal smell (sniffing) detects outside odors
  • Functional MRI scans revealed that the insula, the brain's taste cortex, responds to sweet-associated aromas like vanilla or strawberry as if sugar were present
  • Everyday experiences, such as food tasting bland during a cold, highlight the difference between taste vs. flavor and the role of retronasal airflow
  • Sweet-linked aromas can help reduce added sugar in foods by enhancing perceived sweetness, though they do not change calorie or glucose content
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Dr. Joseph Mercola - Take Control of Your HealthBy Dr. Mercola

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