Can you take feedback without flinching? What if the very thing you call “criticism” is actually a gift?

In today’s episode, I share the story of a well-meaning monk named Bruce—sweet, sincere, and constantly messing things up. But Bruce had one powerful habit that changed how I think about feedback, growth, and sobriety. His response to scolding? “Thank you for the blessing.” And no, he wasn’t being sarcastic.

In this episode, you'll

• gain a fresh perspective on how to welcome feedback as a gift, not a threat.
• find out the emotional shift that helps my clients stop pouring the wine.
• understand why real growth often feels uncomfortable but is worth it.

If you’re craving clarity, honest reflection, and real momentum in your sobriety or business journey, this episode is your nudge. And if you're ready to go deeper, I’ve opened up a few clarity call spots this month—just for the women who are truly ready.

Schedule a private conversation about stepping into your freedom and leadership.

Or connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.