My right-hand woman and ChIef Marketing Officer, Brooke Dumas, is back on the podcast to have a candid chat with me about the metaphysical side of fitness and health, various ways to implement meditation (hike!), and the pendulum swing that occurs as people begin their spiritual journey and deconstruct beliefs. 

We also discuss deep layers around judgment, including my personal experience with (not) drinking alcohol, and Brooke asks a really important question about being disconnected from your own voice and beliefs, and how to use it to speak on something you’re passionate about. Listen to the end of the episode to hear one of mine — it really fires me up!

IN THIS EPISODE, WE TALK ABOUT:

- (1:32) My start in fitness and the belief that fitness goes beyond nutrition

- (4:50) How life is meditation and meditation is presence 

- (11:11) The pendulum swing of conditioning, beliefs, and family of origin 

- (17:02) How my judgment toward alcohol was connected to many other things

- (19:55) My desire for an equilibrium with men and women empowerment 

CONNECT WITH BROOKE

Follow Brooke on Instagram: @brooke_dumas_life

Listen to Brooke on Manifestival Episode #54

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!