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Welcome back to another episode of Sh!t That Goes On In Our Heads! We’re not just any podcast—we’re the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast 🏆💥 With over 1 million downloads, we’re here to normalize honest conversations about mental health, healing, and hope.
In this episode, we sit down with writer, mom, and sobriety advocate Hadley Sorensen to discuss what happens when you step away from “mommy wine culture” and start listening to your mental health. We’re talking about gray area drinking, anxiety, antidepressants, and the internal shift that happens when you stop numbing out and start showing up. Hadley’s story is for anyone who thought, “I’m not that bad... so I must be fine,” while silently struggling.
💬 Got thoughts or feedback on this episode? Leave us a voice message or written note here:
💬 Quote of the Episode:
💁♀️ Meet Our Guest – Hadley Sorensen
After years of participating in social drinking culture—and silently questioning her relationship with alcohol—Hadley decided to stop ignoring her intuition. Now three and a half years sober, she’s helping others realize that sobriety isn’t just for rock bottoms—it’s for anyone who wants to feel better.
Find Hadley online:
🔑 Key Takeaways
✅ Actionable Tips
⏱️ Chapter Timestamps
00:02:10 – Hadley’s wake-up moment: “I’m doing this to myself”
🎧 Podcast Shout Out!
🎙️ Listen here:
💥 Subscribe, Rate, and Review!
📣 Keep the Conversation Going
Listener Feedback: https://castfeedback.com/67521f0bde0b101c7b10442a
#MentalHealthPodcast #MentalHealthAwareness #SobrietyJourney #SoberCurious #MentalHealthMatters#GrayAreaDrinking #AlcoholFreeLiving #SoberLife #PostpartumMentalHealth #WomenAndSobriety#MomLifeBalance #MentalHealthSupport #NoMoreShame #SelfCareOverSpirits
***************************************************************************
🌟 Help California Wildfire Victims 🌟
Your support, big or small, can help relieve those in need. Thank you for making a difference! 💛
***************************************************************************
If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.
Stay Connected with G-Rex and Dirty Skittles
Audio Editing by NJz Audio
4.7
4747 ratings
Welcome back to another episode of Sh!t That Goes On In Our Heads! We’re not just any podcast—we’re the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast 🏆💥 With over 1 million downloads, we’re here to normalize honest conversations about mental health, healing, and hope.
In this episode, we sit down with writer, mom, and sobriety advocate Hadley Sorensen to discuss what happens when you step away from “mommy wine culture” and start listening to your mental health. We’re talking about gray area drinking, anxiety, antidepressants, and the internal shift that happens when you stop numbing out and start showing up. Hadley’s story is for anyone who thought, “I’m not that bad... so I must be fine,” while silently struggling.
💬 Got thoughts or feedback on this episode? Leave us a voice message or written note here:
💬 Quote of the Episode:
💁♀️ Meet Our Guest – Hadley Sorensen
After years of participating in social drinking culture—and silently questioning her relationship with alcohol—Hadley decided to stop ignoring her intuition. Now three and a half years sober, she’s helping others realize that sobriety isn’t just for rock bottoms—it’s for anyone who wants to feel better.
Find Hadley online:
🔑 Key Takeaways
✅ Actionable Tips
⏱️ Chapter Timestamps
00:02:10 – Hadley’s wake-up moment: “I’m doing this to myself”
🎧 Podcast Shout Out!
🎙️ Listen here:
💥 Subscribe, Rate, and Review!
📣 Keep the Conversation Going
Listener Feedback: https://castfeedback.com/67521f0bde0b101c7b10442a
#MentalHealthPodcast #MentalHealthAwareness #SobrietyJourney #SoberCurious #MentalHealthMatters#GrayAreaDrinking #AlcoholFreeLiving #SoberLife #PostpartumMentalHealth #WomenAndSobriety#MomLifeBalance #MentalHealthSupport #NoMoreShame #SelfCareOverSpirits
***************************************************************************
🌟 Help California Wildfire Victims 🌟
Your support, big or small, can help relieve those in need. Thank you for making a difference! 💛
***************************************************************************
If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.
Stay Connected with G-Rex and Dirty Skittles
Audio Editing by NJz Audio
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