Rita Black is a clinical hypnotherapist and leading expert in both the arenas of smoking cessation and weight loss. She is the author of the best selling From Fat to Thin Thinking:Unlock Your Mind for Permanent Weight Loss and the host of the Thin Thinking podcast.

Rita’s online hypnosis-based Shift Weight Mastery Process and Smokefree123 programs have helped thousands transform themselves into healthier and more powerful people.

Rita shares stories of how her clients have overcome their struggles with weight and smoking. This interview is a must-listen if you're interested in the power of the mind-body connection and how hypnosis can be used in combination with other techniques to reprogram your subconscious mind.

Get your free weight loss masterclass and light hypnosis session with Rita on April 26th @ 9am or 5 pm PST . How to Stop the 'Start Over Tomorrow' Weight Struggle Cycle and Start Releasing Weight for Good is a 75-minute masterclass will walk you through how to remove the subconscious weight barriers that keep you struggling.

https://shiftmonthlymasterymembership.mykajabi.com/a/2147508656/LZHV8xWb

Click here if you’re listening to this beyond the sign up date and want to check out Rita’s 30-day program. https://shiftmonthlymasterymembership.mykajabi.com/a/2147519808/LZHV8xWb

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