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Share How I Got Over Shyness and Social Anxiety (And You Can Too!) | Matt Monday
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How I Got Over Shyness and Social Anxiety (And You Can Too!) | Matt Monday
Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shifts that can put us in state of relaxed confidence.
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►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com
►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com
►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple at. . . → WhatToSayNext.com
Hosted on Acast. See acast.com/privacy for more information.
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By Matthew Hussey
4.8
25162,516 ratings
Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shifts that can put us in state of relaxed confidence.
---
►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com
►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com
►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple at. . . → WhatToSayNext.com
Hosted on Acast. See acast.com/privacy for more information.
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