If you're just starting your sobriety journey — or if you're circling back after a relapse — this is the blueprint I wish I had from Day One.

In this episode, I lay out exactly how I’d approach recovery if I were starting over again today. No fluff, no perfection, just the real-life strategies that actually work: structure, support, mindset, and clear goals.

You’ll learn how to stop overthinking your sobriety, start focusing on the right actions, and build a recovery lifestyle that actually fits your life. Because it’s not about doing everything — it’s about doing the right things consistently.

This isn’t about rules. It’s about results.

💬 You’ll Hear:

(1:45) Why early sobriety feels so overwhelming — and what to do instead

(7:18) The first 3 actions I’d take if I were starting over again today

(12:22) The biggest mistake people make in early sobriety

(18:00) How to build emotional strength from the very beginning

(24:40) Why daily structure is non-negotiable in sustainable recovery

🧠 Quote to Remember

“You don’t need to fix everything. You just need to take the next right step — and keep taking it.”

💡 You’ll Also Love:

🎧 What to Do When Sobriety Feels Like a Constant BattleFeeling stuck? Here's how to reset your motivation and get back on track.

🎧 Creating a Recovery Lifestyle With a 90-Day PlanStructure = freedom. Build a lifestyle that supports sobriety.

🎧 5 Roadblocks Sabotaging Your SobrietyCommon traps that keep you relapsing — and how to escape them.

🎧 Listen + Subscribe

🎧 Click here to listen or search “Addiction Unlimited” on your favorite podcast app.💬 If this episode hit home, leave a review on Apple Podcasts — it helps more people find the support they need.

🔗 Links Mentioned

Free Facebook Group – Join Here

Book a Call With Angela:  addictionunlimited.com/call

Podcast mentioned in this episode: Sober Day One #104