Loves I cannot wait to share with you the behind the scenes in preparing to take my third maternity leave in under four years. I learned so much of what not to do and what to lean into from my first two pregnancies and I am breaking it all down for you in this episode. I’m sharing how I’m doing this maternity leave differently than my last two and the details on what it looks like for me to feel supported in this transition.

I’m also crafting a conscious strategy that allows me to maintain momentum in business while honoring what’s ahead. Tune in as I plan to set a new narrative around the postpartum period-one that is full of accepting and support.

I’m covering:

• How I am preparing for my third maternity leave
• The mindset shift I’ve had around receiving support in the postpartum period
• Why I am choosing to work until I give birth
• My secret weapon for childbirth 
• The self care practices  I deploy throughout pregnancy and postpartum

Resources mentioned:

Grab The Free Birth & Postpartum Resource List: https://postpartum.themillionairemother.com/guide

Karen Welton’s Pain Free Birth Course (Use code CAIT10 for 10% off): https://painfreebirth.thrivecart.com/pain-free-birth/