The Health Made Simple Show

How important is “re-setting”? What are the 3 phases of detox? Is your liver in good shape? | Ep. 233


Listen Later

If you’re starting 2025 feeling tired, bloated, or just “off,” you’re not alone. The holidays can take a toll, leaving us disconnected from our bodies and stuck in habits that don’t serve us.

But here’s the good news: it doesn’t have to stay that way.

This week on The Health Made Simple Show, Dr. Bart shares how to hit the reset button and take control of your health. It’s not about drastic changes or quick fixes—it’s about giving your body the tools it needs to thrive, so you can feel lighter, more energized, and stronger than ever in the year ahead.

We’re covering: ✨ The 3 critical phases of detox your body needs for optimal health. ✨ Why convenience culture could be working against your wellness goals. ✨ The detox tools Dr. Bart swears by, including Milk Thistle Forte and Spanish Black Radish.

Watch now and start your year with clarity, energy, and a plan for better health.

It’s still completely possible to make 2025 your best year yet. 

This week's highlights: 

Cleanse

Milk Thistle

Spanish Black Radish

Zypan

 

...more
View all episodesView all episodes
Download on the App Store

The Health Made Simple ShowBy Dr. Bart Precourt

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like The Health Made Simple Show

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

791 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

386 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,217 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,103 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,595 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,684 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,552 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,296 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,825 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

336 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,225 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

801 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,196 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,105 Listeners