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How Mindfulness and Neuroplasticity Helped Me Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Coach Frank Rich on The Rebuilt Man Podcast
In this episode of Unhooked, I share an insightful conversation with Coach Frank Rich from The Rebuilt Man Podcast. As Frank’s first guest in his new Coach's Corner series, I discuss my personal journey from addiction to freedom, the establishment of Unhooked Academy, and the unique challenges men face in breaking free from porn addiction. We dive into the importance of community, the role of healthy shame, and the power of vulnerability. I also highlight my secular, mindfulness-based approach to recovery, contrasting it with faith-based methodologies. Don’t miss this enlightening discussion packed with valuable insights for anyone struggling with or interested in overcoming porn addiction.
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
📷 Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
📩 Email: [email protected]
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction
03:51 Jeremy's Personal Story and Unhooked Academy
07:49 Challenges and Insights in Men's Recovery
12:41 The Importance of Community and Vulnerability
17:19 Unique Approaches to Recovery
21:51 Future of the Recovery Industry
25:59 Final Thoughts and Encouragement
Connect with Coach Frank Rich
📷 Instagram: https://www.instagram.com/coachfrankrich/
🌍 Website: https://www.therebuiltman.com/7dayreset
🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-rebuilt-man/id1719651103
🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!
View all episodes
By Jeremy Lipkowitz
4.7
8585 ratings
In this episode of Unhooked, I share an insightful conversation with Coach Frank Rich from The Rebuilt Man Podcast. As Frank’s first guest in his new Coach's Corner series, I discuss my personal journey from addiction to freedom, the establishment of Unhooked Academy, and the unique challenges men face in breaking free from porn addiction. We dive into the importance of community, the role of healthy shame, and the power of vulnerability. I also highlight my secular, mindfulness-based approach to recovery, contrasting it with faith-based methodologies. Don’t miss this enlightening discussion packed with valuable insights for anyone struggling with or interested in overcoming porn addiction.
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
📷 Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
📩 Email: [email protected]
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction
03:51 Jeremy's Personal Story and Unhooked Academy
07:49 Challenges and Insights in Men's Recovery
12:41 The Importance of Community and Vulnerability
17:19 Unique Approaches to Recovery
21:51 Future of the Recovery Industry
25:59 Final Thoughts and Encouragement
Connect with Coach Frank Rich
📷 Instagram: https://www.instagram.com/coachfrankrich/
🌍 Website: https://www.therebuiltman.com/7dayreset
🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-rebuilt-man/id1719651103
🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!
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