In episode 196 Lisa shares her real time experience of how she plugged her own energy leak.    
Where are you spending time "thinking" instead of "DOING" the thing you need to do?  This is one example of how you can be draining your energy without even realize what your thinking and worrying is costing you.
If you're ready to plug your own energy leaks, join us in <a href="//lisacarpenter.ca/energyedit" target="_blank">The Full Frontal Living™ Energy Edit</a> 4-week program.   
Doors close on September 29!
Connect with Lisa on Instagram <a href="https://www.instagram.com/lisacarpenterinc/" target="_blank">https://www.instagram.com/lisacarpenterinc/</a>

In episode 196 Lisa shares her real time experience of how she plugged her own energy leak. Where are you spending time "thinking" instead of "DOING" the thing you need to do? This is one example of how you can be draining your energy without even realize what your thinking and worrying is costing you. If you're ready to plug your own energy leaks, join us in The Full Frontal Living™ Energy Edit 4-week program. Doors close on September 29! Connect with Lisa on Instagram https://www.instagram.com/lisacarpenterinc/

In episode 196 Lisa shares her real time experience of how she plugged her own energy leak. &nbsp;&nbsp; 
Where are you spending time "thinking" instead of "DOING" the thing you need to do? &nbsp;This is one example of how you can be draining your energy without even realize what your thinking and worrying is costing you.
If you're ready to plug your own energy leaks, join us in <a href="//lisacarpenter.ca/energyedit" rel="noopener noreferrer">The Full Frontal Living™ Energy Edit</a> 4-week program. &nbsp; 
Doors close on September 29!
Connect with Lisa on Instagram <a href="https://www.instagram.com/lisacarpenterinc/" rel="noopener noreferrer">https://www.instagram.com/lisacarpenterinc/</a>&nbsp;

How Much Is Thinking About Doing Something VS Doing The Thing Costing You?

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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How Much Is Thinking About Doing Something VS Doing The Thing Costing You?

How Much Is Thinking About Doing Something VS Doing The Thing Costing You?

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