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Episode 209: How NA Drinks Help in Sobriety w/ Deb Podlogar

In episode 209 of the Sober Vibes podcast, Courtney Andersen welcomes Deb Podlogar to the show. The ladies discuss the transformative role of mocktails in the journey towards sobriety.

Deb, the Mocktail Mom, shares her accidental path to sobriety and how creating mocktails became an essential and enjoyable part of her life. She also discusses the societal impacts of alcohol consumption, particularly for mothers.

Deb Podlogar hosts the Thriving Alcohol-Free with Mocktail Mom podcast and is the author of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In Mocktail recipe book.

What you will learn in this episode:

• Deb discusses her transition from wine to mocktails 
• The significance of mocktails as a tool for those in sobriety 
• Insights into Deb's acclaimed mocktail recipe book 
• Tackling triggers and mindful drinking approaches 

*Sober Vibes Patreon is currently on Pause*

Thank you for listening.

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As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.

To Connect with Deb:
Mocktail Summit
Book
Website
Podcast
Instagram

Resources Mentioned:

Courtney's Website
Mocktail Menu

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Grab your copy today!

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Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
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