Sign up to save your podcasts
Or
Share How New Year Resolutions can increase anxiety, and what to do instead
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How New Year Resolutions can increase anxiety, and what to do instead
624: Happy New Year! Welcome back to the Anxiety Slayer Podcast. This week we’re discussing why New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Give it a try and see why over 3 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
624: Happy New Year! Welcome back to the Anxiety Slayer Podcast. This week we’re discussing why New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Give it a try and see why over 3 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The One You Feed
2,510 Listeners
The Anxiety Coaches Podcast
1,795 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,170 Listeners
Untangle
829 Listeners
The Anxiety Guy Podcast
1,398 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
797 Listeners
Health Anxiety Podcast Show
419 Listeners
Calming Anxiety
418 Listeners
The Morning Ritual
432 Listeners
The Anxiety Dr. Podcast
312 Listeners
The Anxiety Chicks
800 Listeners
Calm it Down
702 Listeners
Meditation for Anxiety
187 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
349 Listeners
Disordered: Anxiety Help
381 Listeners