Remy brings up the struggle that we all face when working out—how often do you wash your gym clothes? She and Emily debate the options, before getting into another gym-related topic—Class Smash or Pass. Emily did a TRX (total body resistance) exercise class, and walks us through the format, what she liked, and whether or not she’d go again. Then onto a listener-submitted Dear DST, all about body image during pregnancy and the struggle of feeling like you have to lose weight postpartum. They wrap up with a game of Last Licks, and Remy schools us on different kinds of salmon while Emily tells us about her latest favorite food, before they read some DST listener’s Last Licks. Warning: you will get hungry by listening.

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