Many things can lead to sexual problems, but lack of sleep is one of the most common and easily ignored.

Most guys know that getting a good night's sleep is essential, but did you know that it can also help keep your sex life strong? You're not getting the sleep you need, and as a result, your sex life is suffering.

Many men don't realize that lack of sleep can cause erectile dysfunction. This episode will discuss how lack of sleep can cause ED and what happens during REM sleep.

Listen to this episode to learn more about shut-eye and say goodbye to ED. You will feel more alert and energized during the day, but you'll also be doing your sex life a favor.

Links and Resources Mentioned

For all links and resources mentioned on the show, and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/sleep-can-improve-your-sex-life

And remember to join my men's club at men1.club, a place where I help a community of men regain their sexual confidence. http://men1.club