Anxiety Slayer™ with Shann and Ananga

How to address pandemic fatigue with millennial therapist,Tess Brigham


Listen Later

#587 Today Shann is speaking with millennial psychotherapist Tess Brigham about her expert insights on the challenges young adults are uniquely facing during these unprecedented times.

Tess Brigham specializes in helping millennials discover their unique life path. Tess is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development. She has written the Quarter Life Crisis Handbook, and has been featured in Oprah Magazine, The New York Times, USA Today, NBC, Real Simple, and more.

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

732 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
Untangle by Untangle

Untangle

834 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,805 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,441 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,221 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,127 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

823 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

428 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

418 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

356 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

799 Listeners

Calm it Down by Chad Lawson

Calm it Down

713 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

94 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

196 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

399 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

348 Listeners