Do you know how to question your own brain? Do you challenge your own thoughts? Some of us are pros at challenging others' beliefs but struggle to challenge our own.

Learning to ask your own brain good questions is a skill that will serve you for the rest of your life. Rather than taking your thoughts at face value, a good question encourages digging deeper. This is where the truth comes out about what we are making things mean and how we are holding ourselves back.

We can only change the narrative in our brain when we know what is there in the first place. Asking good questions will help you get to know yourself on a deep level, and give such great awareness that you will be able to change your thoughts to create what you want on purpose.

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