Sign up to save your podcasts
Or
Share How To Be Successful But STILL Find Joy! | AMM Minutes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Be Successful But STILL Find Joy! | AMM Minutes
In this clip from this week's full episode, I sit down with Dr. Judith Joseph to explore the nuances of high functioning depression, a condition still not widely recognised by the medical community. We discuss the critical role of identifying early signs and symptoms, such as anhedonia and psychomotor agitation, before they escalate into a crisis.
Dr. Joseph highlights the disparity between advancements in physical and mental health approaches and stresses the importance of incorporating daily moments of joy to achieve a balanced and fulfilling life. Tune in for practical advice on how to manage success without sacrificing happiness.
00:00 Understanding Anhedonia and High Functioning Depression
00:47 The Renaissance in Physical Health vs. Mental Health
01:31 Identifying Signs of High Functioning Depression
02:43 The Impact of Restlessness on Joy
06:16 Balancing Success and Joy
08:49 The Role of Gratitude and Other Emotions in Happiness
đ Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
⨠Connect with Millennial Mind â¨
Podcast Instagram: https://www.instagram.com/amillennialmind
Shivani Pau Instagram: https://www.instagram.com/shivani.pau
Subscribe on YouTube: https://www.youtube.com/channel/shivanipaupodcast
Performance Planner: https://my-performance-planner.myshopify.com/
Let Me Change Your Mind đ§
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Shivani Pau
4.8
2929 ratings
In this clip from this week's full episode, I sit down with Dr. Judith Joseph to explore the nuances of high functioning depression, a condition still not widely recognised by the medical community. We discuss the critical role of identifying early signs and symptoms, such as anhedonia and psychomotor agitation, before they escalate into a crisis.
Dr. Joseph highlights the disparity between advancements in physical and mental health approaches and stresses the importance of incorporating daily moments of joy to achieve a balanced and fulfilling life. Tune in for practical advice on how to manage success without sacrificing happiness.
00:00 Understanding Anhedonia and High Functioning Depression
00:47 The Renaissance in Physical Health vs. Mental Health
01:31 Identifying Signs of High Functioning Depression
02:43 The Impact of Restlessness on Joy
06:16 Balancing Success and Joy
08:49 The Role of Gratitude and Other Emotions in Happiness
đ Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
⨠Connect with Millennial Mind â¨
Podcast Instagram: https://www.instagram.com/amillennialmind
Shivani Pau Instagram: https://www.instagram.com/shivani.pau
Subscribe on YouTube: https://www.youtube.com/channel/shivanipaupodcast
Performance Planner: https://my-performance-planner.myshopify.com/
Let Me Change Your Mind đ§
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like A Millennial Mind
View all
Happy Mum Happy Baby
340 Listeners
Happy Place
1,156 Listeners
Made by Mammas: The Podcast
65 Listeners
The Wellness Scoop
1,324 Listeners
Law of Attraction Changed My Life
1,736 Listeners
Working Hard with Grace Beverley
201 Listeners
A Really Good Cry
283 Listeners
Great Company with Jamie Laing
269 Listeners
Beyond the Mat
49 Listeners
Begin Again with Davina McCall
571 Listeners
Ladies Who Launch
43 Listeners
Rise with Roxie
54 Listeners
The RAISE Podcast
12 Listeners
We Need To Talk with Paul C. Brunson
286 Listeners
Aspire with Emma Grede
630 Listeners