Boundless Life

How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.


Listen Later

BenGreenfieldFitness.com/timkennedy

My wife and I recently immersed ourselves in a three-day close quarter combat and firearm and personal defense training course called "Sheepdog-Response".

We experienced hours upon hours of grappling, close quarter combat, situational awareness, firearm training and much more.

We were feeling a bit sore and beat up at the end, but definitely more prepared for any “curveballs” life may throw at us. I think these types of skills, along with skills such as wilderness survival, plant foraging, hunting, etc. are really good ways to ensure that one is prepared for life in general.

I was so impressed with the course, that I decided to get the founder of Sheepdog, Tim Kennedy, on the podcast to talk about it, and much, much more.

If you haven't heard of Tim, then you definitely need to know about this guy.

Tim is a retired American mixed martial artist and current soldier.

A fighting professional from 2001 until 2016, he has fought in the UFC, Strikeforce, the WEC, ShoMMA, HDNet Fights, and represented the Chicago Red Bears in the IFL.

Kennedy is one of the few fighters to simultaneously serve in the United States Army while also fighting professionally. He also is a television host, producer, and entrepreneur. Tim completed Basic Combat Training, Advanced Individual Training, Airborne School, Special Forces Assessment and Selection and the Special Forces Qualification Course.

In 2007, he completed Ranger School and was assigned to the 7th Special Forces Group, where he served on an Operational Detachments Alpha. During this time he was also a sniper, sniper instructor, and the principal combatives instructor for C Company, 3rd Battalion, 7th Special Forces Group. Kennedy deployed in support of Operation Iraqi Freedom and Operation Enduring Freedom multiple times.

In August 2009, Kennedy transitioned from active duty to the Texas Army National Guard's 19th Special Forces Group and served in the position of Special Forces Weapons Sergeant.

Among Kennedy's multiple awards are the Army's Bronze Star Medal with V device, which was awarded for valor under fire. He is now an active, Ranger qualified, Green Beret, Special Forces Sniper with tours in Iraq and Afghanistan, as well as other locations around the globe. He was host of the History Channel television series Hunting Hitler which explores alternative theories about Adolf Hitler's death.

He also hosted the show on Discovery Channel Hard to Kill, which he attempted to explore a day in the life of the world's most dangerous occupations. He produced the TV documentary Not a War Story in 2017 and helped co-produce Warriors in 2014, and also produced and hosted Iron Dragon TV. He’s made appearances on Deadliest Warrior and The Ultimate Soldier Challenge.

During our discussion, you'll discover: -The inspiration behind Sheepdog Response training...12:40 -What to expect in the Sheepdog training course...23:35 -What a Sheepdog trained person might carry on them in public...28:45 -The importance of jiu jitsu in combat training...38:15-How real world experience makes Sheepdog training legit...43:55 -How Sheepdog Response vets attendees for the program...48:40 -Real life examples of Sheepdog attendees using their training...54:35 -Fringe smart drugs, supplements and secrets of the Sheepdog Response team...1:01:15 -The most dangerous and impressive occupation in filming "Hard To Kill"...1:07:10 -And much more... Episode sponsors:

-Kion Refer a Friend

-Organifi Green Juice

-Paleo Valley Beef Sticks

-Butcher Box

Do you have questions, thoughts, or feedback for Tim Kennedy or me? Leave your comments below and one of us will reply!

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Boundless LifeBy Ben Greenfield

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

4,881 ratings


More shows like Boundless Life

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

Social Triggers Insider with Derek Halpern by Derek Halpern

Social Triggers Insider with Derek Halpern

361 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,569 Listeners

The Solopreneur Hour Podcast with Michael O'Neal by Michael O'Neal and Unemployable Co-Hosts

The Solopreneur Hour Podcast with Michael O'Neal

580 Listeners

Knowledge For Men by Andrew Ferebee

Knowledge For Men

679 Listeners

Onken's World Podcast by Nick Onken

Onken's World Podcast

141 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,296 Listeners

A HUMAN PROJECT by Wesley Chapman the Founder of A HUMAN PROJECT & Ryan Andrews: Talking hard hitting real issues to start a human conversation

A HUMAN PROJECT

176 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,223 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

782 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

715 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

202 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,600 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

61 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,123 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

72 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,985 Listeners