In this solo episode, dating and relationship coach Nicole Colantoni delves into the topic of anxious attachment styles and how to break free from them. She shares her personal journey of overcoming her own attachment struggles and offers practical advice for listeners looking to do the same. From recognising the signs of anxious attachment to understanding the root causes, Nicole provides valuable insights and tools for creating healthier, more secure relationships. Whether you're in a relationship or single and looking to improve your attachment style, this episode offers valuable guidance for anyone seeking to create deeper, more meaningful connections.

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