In this episode, we dive into the challenges and discomforts of life changes, especially when striving to become a higher version of yourself. After a little break, I'm freestyling this unplanned but timely episode, discussing the reality behind social media's polished façade and sharing personal struggles and wins.

From battling depression and anxiety to overcoming unhealthy habits and toxic relationships, I candidly recount my journey of transformation. This episode is a heartfelt reminder that while change is hard, it's necessary for growth. Join me as I explore mindset shifts, the importance of intentional living, and the value of perseverance in creating a fulfilling life. This episode is for you if you're ready to level up and embrace positive change! 

Episode Links:

NasNuro Neuroscientist Instagram Account

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

In this episode, I share my tips for moving house with less stress! From starting your decluttering process early to using the four-box method, I cover practical tips and strategies to make your move smoother and more efficient. Whether packing yourself or hiring movers, these insights will help you stay organised and motivated throughout your moving journey. Tune in for my expert advice to make you feel like a pro!

Episode Links:

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

Overwhelm, where to start, fear of making decisions and emotional attachment—these are all real problems when it comes to decluttering, and they all cause procrastination! Listen up for ten actionable tips to prevent decluttering procrastination and finally start making the progress you want for a clutter-free home!

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

Do you hold onto clothes that don't fit? Does your wardrobe make you feel bad? Decluttering your wardrobe will reduce your daily stress and boost your confidence! In this episode, I will explain why this is true and how to feel these benefits. Plus, I'm giving you useful insight, tips and motivation to detox your wardrobe to feel a weight lift...

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

Decluttering can sometimes feel wasteful, but changing your buying habits can reduce your plastic consumption and waste. Discover how small changes can make a big difference for our planet while enhancing your daily routines! Tune in to learn, adapt, and embrace sustainability with minimal effort with my top 7 sustainable swaps. 

Episode Links:

Reusable bamboo face pads: https://amzn.to/4bgkyfM 

Bamboo facecloths: https://amzn.to/3WuniSs

Glass food containers: https://amzn.to/3WtAnvm

Yarnton Refill Shop The Village Store: https://thevillagerefill.co.uk/

Recyclable toothbrush heads: https://amzn.to/44skiYI 

Bower Collective with 15% discount: https://bowercollective.com/space | Discount code: SPACE

Purdy & Figg (I forgot to mention it, but I use this as my kitchen surface cleaner and love it!) 

Reia Refillable Hand Soap: https://reia.store/

Friendly Soap Co Rosemary & Lime Soap: https://tidd.ly/3JMZOR8

Seep Eco Sponges: https://amzn.to/3JQXGHW

My Plastic Free Home Instagram Account: https://www.instagram.com/my_plastic_free_home/

Dip Laundry Sheets: https://wearedip.co.uk/Amyprior | Discount code: Amy001 for an extra 10% off

Kids bamboo toothbrushes: https://amzn.to/3y6Wk9s

Bazoo Bamboo loo roll: https://www.wearebazoo.com/AMY112233

The Ocean Cleanup Instagram Account: https://www.instagram.com/theoceancleanup/?hl=en

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

* Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased. 

Do you feel overwhelmed by the constant influx of your kids' artwork? Gahhh, it's a never-ending stream! This week, I'm diving into 5 tips to tame the avalanche; listen along for some actionable tasks to get started on over the weekend...

Episode Links:

Kids' artwork picture frames

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

This week, I'm helping you with what to do with your decluttered items! It's a problem for many people and often holds them back from progressing. So, we are talking about donating, selling, and recycling with a few curveballs. 

Episode Links:

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

This week, I'm giving you a rundown of 10 things that make your home look cluttered and what to do about it! So grab a coffee and listen to get some quick wins for a tidier home...

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

This week, I'm jumping into 6 ways you might be burning your money! I wonder how many of these you're guilty of? I have certainly been guilty of a few. Listen along if you want to curb your spending habits and prevent more clutter...

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼

3 Places To Start Decluttering When You’re Feeling Overwhelmed 

This week, I’m giving you three easy and small places to start decluttering when you’re feeling overwhelmed. These are finite tasks that can be completed in one sitting, meaning you’ll feel accomplished and have the motivation to carry on and see what else you can achieve to realise your dream of a clutter-free home and EASIER life…

Free resources:

Struggling to let go of sentimental items? This free guide will help: 👉🏼 The Sentimental Clutter Guide

Not sure what to actually do with everything once you've decluttered it? This one's comprehensive and completely free: 👉🏼 Moving It On Without Guilt

Work with Amy: 👉🏼 amyelizabethprior.com/coaching

Pro Organiser Academy (building a decluttering business? This is for you): 👉🏼 proorganiseracademy.com

Find Amy online: Instagram: @amyelizabethprior | @breakupwithyourstuff | @proorganiseracademy TikTok: @theamyelizabethprior YouTube: youtube.com/@amyelizabethprior

If this one was for you, subscribe! There's a lot more where that came from. And if you loved it, a 5★ rating and review means the world and helps more women find the show. 🙌🏼