In this BONUS STRONG Life Podcast, my friend Jim Kelly interviews me for his students at Citadel BJJ and Eastern Iowa Wrestling Club.

Make sure you go to http://ZachStrength.com so you can see the Video version of this episode where I tour The Underground Strength Gym as I break down our training methods for combat athletes.

http://UndergroundStrengthCert.com - Get Certified

BIG thanks for supporting, reviewing, sharing and being a part of The STRONG Life movement.

E Mail me questions on Training / Getting Certified:

https://zacheven-esh.com/have-a-question/