The STRONG Life Podcast with Zach Even - Esh

How to Build STRONG, Durable, Healthy & Capable Athletes


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This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast. 

Brought to you by http://ZachStrength.com - Get The BEST FREE Gifts Ever

I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:

- Training athletes today to be durable and less injury prone 

- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't 

- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured 

- How to build confidence and a strong minset in athletes through proper training 

Books I am currently reading:

ConjuPIT Pricniples 

NO BS Wealth Attraction

Recommended Resources:

7 Days FREE Intro to Gladiator STRONG 

Bodyweight Bodybuilding 

Underground Strength Academy

Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym 

...more
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The STRONG Life Podcast with Zach Even - EshBy Zach Even-Esh

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