Sign up to save your podcasts
Or
Share How to bust the V4 Plateau
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to bust the V4 Plateau
If you've ever thought to yourself, "damn it feels like I can climb all the V3s in my gym SO FAST, but as soon as I step up to a V4 or V5 I can't even do a single move", this episode is for you.
Spoiler alert: what you THINK is your problem, probably isn't what you need to focus on.
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin + get a nutrition vibe check
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
6969 ratings
If you've ever thought to yourself, "damn it feels like I can climb all the V3s in my gym SO FAST, but as soon as I step up to a V4 or V5 I can't even do a single move", this episode is for you.
Spoiler alert: what you THINK is your problem, probably isn't what you need to focus on.
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin + get a nutrition vibe check
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
More shows like The Average Climber Podcast
View all
The Enormocast: the climbing podcast
1,430 Listeners
The TrainingBeta Podcast: A Climbing Training Podcast
369 Listeners
Eric Hörst's Training For Climbing Podcast
250 Listeners
The Power Company Climbing Podcast
426 Listeners
The RunOut Podcast
341 Listeners
The Nugget Climbing Podcast
514 Listeners
Lattice Training Podcast
39 Listeners
Climbing Gold
844 Listeners
The Testpiece Podcast
69 Listeners
The Struggle Climbing Show
174 Listeners
The Careless Talk Climbing Podcast
73 Listeners
Circle Up!
56 Listeners
The Strong AF Climbing Podcast
19 Listeners
Written in Stone: Climbing History
94 Listeners
Modus Cafe: Conversations Beyond Climbing
18 Listeners