Anxiety Slayer™ with Shann and Ananga

How to calm your anxiety in the heat of the summer

07.15.2022 - By Shann Vander Leek & Ananga SivyerPlay

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599: This week on the Anxiety Slayer podcast we're sharing tips from Ayurveda (India's ancient science of life) on how to calm your anxiety in the Summer heat.

 

Today’s Anxiety Slayer podcast is sponsored by Betterhelp 

 

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BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. 

 

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