Bonus episode  Hello friend! I'm glad you're here!  Today, we are coming together to talk about our inner dialogue that comes up after we quit drinking, what I like to call, our "drinking stories." We all have them, and being aware of what they are will help you challenge them to find a fresh perspective that will help support your alcohol-free lifestyle.  Are you up for the challenge?  If you are, push play, and let's go!  You can find the show notes <a href= "https://www.lorimassicot.com/challengeyourdrinkingstories"> here. </a>   Mentioned in this episode:   <a href= "https://www.lorimassicot.com/the-essential-series">The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond</a>   Subscribe to the To 50 and Beyond email community for early access to episodes, bonuses, and more!  Click <a href= "https://www.lorimassicot.com/subscribe">here t</a>o subscribe.    Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends. Join <a href= "https://team-alcohol-free.mn.co/landing?space_id=8751952">here.</a>

Bonus episode Hello friend! I'm glad you're here! Today, we are coming together to talk about our inner dialogue that comes up after we quit drinking, what I like to call, our "drinking stories." We all have them, and being aware of what they are will help you challenge them to find a fresh perspective that will help support your alcohol-free lifestyle. Are you up for the challenge? If you are, push play, and let's go! You can find the show notes here. Mentioned in this episode: The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond Subscribe to the To 50 and Beyond email community for early access to episodes, bonuses, and more! Click here to subscribe. Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends. Join here.

Bonus episode&nbsp; Hello friend! I'm glad you're here!&nbsp; Today, we are coming together to talk about our inner dialogue that comes up after we quit drinking, what I like to call, our "drinking stories." We all have them, and being aware of what they are will help you challenge them to find a fresh perspective that will help support your alcohol-free lifestyle.&nbsp; Are you up for the challenge?&nbsp; If you are, push play, and let's go!&nbsp; You can find the show notes <a href="https://www.lorimassicot.com/challengeyourdrinkingstories" rel="noopener noreferrer"> here.&nbsp;</a> &nbsp; Mentioned in this episode: &nbsp; <a href="https://www.lorimassicot.com/the-essential-series" rel="noopener noreferrer">The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond</a> &nbsp; Subscribe to the To 50 and Beyond email community for early access to episodes, bonuses, and more!&nbsp; Click <a href="https://www.lorimassicot.com/subscribe" rel="noopener noreferrer">here t</a>o subscribe.&nbsp; &nbsp; Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community, Team Alcohol-Free,&nbsp;today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends. Join <a href="https://team-alcohol-free.mn.co/landing?space_id=8751952" rel="noopener noreferrer">here.</a>

How to Challenge Your Drinking Stories for a Fresh Perspective

Are you a woman in midlife and beyond who wants to live alcohol-free?

Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way?

I’m Lori Massicot, The Midlife Sobriety Coach, and I’m here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle.

In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone.

This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013.

With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don’t have to keep drinking. What a relief!

In each episode, you’ll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety.

To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/

Thank you for listening.

Peace✌🏻

Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a woman in midlife and beyond who wants to live alcohol-free? Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way? I’m Lori Massicot, The Midlife Sobriety Coach, and I’m here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle. In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone. This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013. With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don’t have to keep drinking. What a relief! In each episode, you’ll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety. To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/ Thank you for listening. Peace✌🏻 Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.

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