I recently experienced a pretty intense nervous system reaction to a life event that had me stuck in fight or flight. Join me as I take you through how I felt, and what I did to get out of it.

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/