How To Date

The first date has gone well for Elizabeth and Mel (the chemistry was sizzling, quite frankly) so now we turn our attention to the murky waters of early-stage communication in dating. 

Psychotherapist, author and podcaster Emma Reed-Turrell joins Elizabeth and Mel this week to break down how to communicate with clarity and kindness, without ever losing our power. We explore why self-esteem plays a crucial role in shaping the way we communicate, the pitfalls of people-pleasing and how blind spots in our own behaviour often spill into our connections with others.

After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk

Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk

You can buy a copy of Emma’s book, What Am I Missing? here. 

If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up:

https://howtofail.supportingcast.fm/

A Daylight and Sony Music Entertainment Production.

_______________________________________________________________________

Morrisons terms & conditions

More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/

General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Sister Wives Update! Where Christine v Kody’s Lawsuit Stands Now? Taylor Swift Distances Herself And Tiktoker Bee.Better.Company Takes On Ryan Reynolds/Blake Lively. Saturday, February 8th, 2025 | Sarah Fraser from The Sarah Fraser Show.

Follow the show: The Sarah Fraser Show

NEW updates on the Justin Baldoni and Blake Lively lawsuit, including insights from Johnny Depp's lawyer who warns of the risks both parties face. I also discuss Taylor Swift feeling used by her friendship with Blake Lively amidst the legal drama. On the Sister Wives front, Christine Brown-Woolley is set to release a tell-all book, and fans are debating whether the show could survive without Kody and Robyn. Additionally, there's tension between Anna Kendrick and Blake Lively over billing for their new movie, "Another Simple Favor." Lastly, I touch on the TikTok drama involving b.better.company, where the account owner claims Blake Lively and Ryan Reynolds had one of his videos taken down, which has since been restored.

Timestamps:

00:00:06 - Introduction and TikTok Live Announcement

00:07:00 - Sister Wives Show Without Kody and Robin?

00:13:30 - Christine and Kody's Lawsuit Update

00:19:05 - Johnny Depp's Lawyer's Warning

00:25:33 - Taylor Swift Feeling Used

00:31:57 - TikTok Drama with Be.Better.Company

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF

**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Show is sponsored by:

Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today!

Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31

Horizonfibroids.com get rid of those nasty fibroids

MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

Advertise on The Sarah Fraser Show: [email protected]

Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Mel and Elizabeth continue their dating journey and today, we’ve reached one of the most nerve-wracking, yet potentially thrilling, milestones: the first date. 

Our guest is the fabulous Ryan Lanji, cultural producer, winner of Netflix’s Big Flower Fight and all-round icon. Ryan joins us to break down everything from the lead-up to the date, how to navigate the date itself and the immediate aftermath, as well as dating in the queer community. He also shares his own first-date stories, tips, and lessons learned - with hilarious results. 

After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk

Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk 

If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up:

https://howtofail.supportingcast.fm/

A Daylight and Sony Music Entertainment Production.

_______________________________________________________________________

Morrisons terms & conditions

More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/

General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Oprah Picks Your Next Cozy Read | The Oprah Podcast from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

https://www.penguinrandomhouse.com/books/744560/dream-state-by-eric-puchner

Buy at Apple Books: https://books.apple.com/us/book/dream-state/id6504841280

Listen to the Audiobook on Spotify: https://open.spotify.com/show/4x3YoAvjZDfv7zEFg4CB8N?si=547a878fa812404f

In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah and author Eric Puchner discuss his newest book "Dream State" - a novel New York Times bestselling author Elin Hildebrand calls “an absolute masterpiece.” Set in Montana, Oprah’s 111th book club pick is a page turner and emotional rollercoaster that spans 50 years in the lives of college friends starting in the early 1990s. As we witness this tight circle experience friendship, a love triangle, marriage, raising kids aging and death, the novel evokes powerful questions about what really matters in life.

For this conversation, Eric and Oprah are joined by a live audience enjoying Matcha Lattes in a Starbucks cafe in the iconic Empire State Building.

Eric talks about character development, his writing process and his thought-provoking depiction of friendship, marriage and parenting while taking questions from the audience of avid readers.

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

Instagram

Facebook

TikTok

Listen to the full podcast:

Spotify

Apple Podcasts

#oprahsbookclub

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Elizabeth and Mel get into the exciting, terrifying and sometimes overwhelming world of how on earth to meet someone. We discuss online dating and IRL encounters and how to navigate it all without losing our self-esteem.

Our guest this week is the brilliant Sharmaine Lovegrove, whom many of you might already know as one of the hosts of our previous podclass, How To Write A Book. Sharmaine went through a marital separation in her early 40s and threw herself into the apps. She joins us to share her many anecdotes and first-hand accounts of dating/meeting people post-break-up. Plus: what it means to attract what you put out into the world and how to stay resilient when facing the rejection that is an inevitable part of dating.

After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk

Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk 

If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up:

https://howtofail.supportingcast.fm/

A Daylight and Sony Music Entertainment Production.

_______________________________________________________________________

Morrisons terms & conditions

More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/

General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Healing Your Childhood Trauma | The Oprah Podcast from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

"What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey, published by FLATIRON BOOKS | MACMILLAN PUBLISHERS, is available wherever books are sold.

Go here for more information about Dr. Bruce Perry’s work

Buy the book on Apple Books

Buy the book on Spotify

In this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds.

Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which has sold over 1 million copies. Dr. Perry discusses why asking this simple question is so important to understanding one’s story and behavior. He also gives scientific and practical guidance on why certain traumas can have lasting impacts on our lives and how little moments of hope make all the difference. Oprah shares stories from her own life offering ways to overcome our challenges.

People from around the country join via Zoom to share their experiences and receive advice from Dr. Perry and Oprah on how to heal and move forward from their personal traumas.

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Elizabeth and Mel look at one of the most important yet daunting questions: “Am I ready to date?”

Whether you’re returning to the dating world after divorce, heartbreak, loss or simply wondering if it’s the right time to put yourself out there, this episode explores what it really means to be ‘date ready’.

After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk

Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk 

Let’s make dating better - for all of us!

If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up:

https://howtofail.supportingcast.fm/

A Daylight and Sony Music Entertainment Production.

_______________________________________________________________________

Morrisons terms & conditions

More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/

General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Elizabeth Day, the creator and host of How To Fail, comes the next podclass (podcast masterclass) How To Date. Hosted by Elizabeth Day and Married At First Sight relationship expert Mel Schilling the duo are here to help you navigate your way through modern dating.

With fascinating guests and candid discussion, we explore building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, every episode is tackled with humour, honesty, and expert advice.

Follow us now to make sure you never miss a single episode. And if you want to binge all 8 episodes at once and listen entirely ad-free, hit subscribe now.

Launching Feb 3rd.

A Daylight and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, you’ve made it! Thank you so much for joining us on this podclass - 12 weeks to take you right through from developing ideas to creating compelling characters and now, how to get your book into the hands of the reading public.

This week, our hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew continue their chat about how to get published and how to navigate the publishing industry.

Publishing is a daunting experience for a seasoned writer, let alone a debut author. But - don’t worry - we’ve got you covered. From what our literary agent, author and publishing expert wish they knew about the publishing process before they started, to managing expectations, and what makes it all worthwhile in the end. We hope you find this discussion a heartening listen that emboldens you to take the enormously brave step into the world of publishing.

Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. And, as ever, Elizabeth is on hand at the end to offer her final reflections.

Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment.

Produced by Imogen Serwotka.

Please do get in touch with us, your writing community, with thoughts, feedback, submissions and more at: [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Tommy Dorfman On Why Baby Spice Was Her Earliest Style Inspiration And Snapping Up Chloë Sevigny’s Vintage Chanel Bag from The Closet Digest by Vogue.

Follow the show: The Closet Digest by Vogue

Actor Tommy Dorfman joins British Vogue’s Emily Chan to talk about how her love of fashion began, including working at the Balenciaga and Dover Street Market stores in New York. She also reveals the pieces she snapped up at Chloë Sevigny’s closet sale, dubbed the Sale of the Century.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].