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In episode 225 of the Sober Vibes podcast, I welcome Kate Rios to the show, and we discuss dating sober. 

Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.

Kate has been a part of the Sober Vibes community, and this is a listener's story!

Favorite quote from the show- "If he can't plan a date, he can't plan a future!"

What You’ll Learn in This Episode:

• How to build confidence when dating without alcohol
• Tips for handling the “Why don’t you drink?” question
• How sobriety leads to deeper emotional connection
• Red flags and green flags in sober relationships
• Why sober sex can be better
• Kate’s journey and insights from her sober love life

Thank you for listening! 

Connect with Kate:

Instagram 

Resources Mentioned:

Courtney's Website 

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Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book