Unbreakable You: Breakup Without Being Broken

How to Discover Your Lost Authentic Self


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Today we are going to talk about the authentic self versus the adapted self and how each type affects the way in which you show up in the world. The authentic self is your innate being, your inner knowing. It encompasses your earliest thoughts, likes and dislikes, your passions, and your capabilities. Think of your authentic self as the way you shine for all to see. The adapted self is the opposite. When your personality begins to develop around the age of four or five, you must l...
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Unbreakable You: Breakup Without Being BrokenBy Lindsey Ellison

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