Episode 217

Midlife has come a long way!

In 2022, women in midlife and beyond are stepping into themselves and honoring their choices to live the life they desire.

Gone are the stories of yesteryear that say, "you can't do that; you're too old!"

Midlife women are starting businesses, leaving relationships that don't serve them.

Getting older is an opportunity to shake things up and add a little disruption to your life, as my guest, Star Monroe, will help you do.

What You'll Hear

Star talks about the status quo in midlife and how we can disrupt it. She also shares how she overcame an addiction to cocaine, severe body hate, and abusive relationships.

Star talks about why abstinence from alcohol is not for her and how she has taught herself, and I quote, "not to be an alcoholic," by observing her drinking and learning from her triggers.

Additionally, Star shares what inspired her to go back to school and train as a psychotherapist and advises ladies who want to align with their authentic selves.

About Star

Star Monroe is a leader in the midlife and menopause field with a wealth of experience working closely with women for over 32 years.

Star has dedicated much of her life to studying human behavior and is a certified psychotherapist, eating psychology coach, relationship coach, sex, love & dating coach, somatic bodyworker, dominatrix, and retired showgirl.

Star has also navigated her own dark night of the soul, overcoming cocaine addiction, severe body hate, abusive relationships, and bankruptcy.

Read full show notes here.

Connect with Star

www.msstarmonroe.com/resources (loads of free midlife resources)

www.msstarmonroe.com - website

www.instagram.com/msstarmonroe - Instagram Connect with Lori Join Lori's email community to receive inspiration and tips on how to find joy + confidence living alcohol-free later in life. Click here to join the mailing list. Email Lori