An important part of assertiveness is knowing how to express your moods, feelings and emotions. In many assertive techniques, you use “I” statements such as “I feel...” to educate the other about what is going on inside you so that they can empathize with your perspective. Most of us have difficulty finding the right words to express how we feel. In this episode you'll discover:

✔️ The difference between emotions, feelings, and mood

✔️  Why expressing your feelings makes you more persuasive

✔️ How to increase your emotional vocabulary

 

Other episodes:

The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations

Free Resources:

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

 

About Assertive Way:

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