This week, your host Nicole Colantoni is joined by former Miss Universe Australia and author of ‘Find Your Light’ Olivia Molly Rogers. Since being awarded the title of Miss Universe Australia in 2017, Olivia has been using her platform to raise awareness around body positivity and mental health as well as facilitate a much-needed discussion around depression, anxiety, and disordered eating. Together in this episode they get deep about Olivia’s relationship with food, the pressures of modelling life, as well how to accept and embrace yourself exactly as you are. Ever doubted that self-love or feeling confident from the inside out was possible for you? NOT ANYMORE! Olivia shares the many tips and tools she’s used over the years to overcome grief, have a healthy relationship with food as well as her body, and navigate her love life while balancing it with a thriving career. This episode is raw and relatable, but more importantly it’s proof that each one of us has the power within ourselves to find our light and be comfortable in our own skin.

GUEST LINKS:

IG: oliviamollyrogers

W: oliviamollyrogers.com.com

B: https://www.booktopia.com.au/find-your-light-olivia-molly-rogers/book/9781760686642.html

SUNDAY DATING SCARIES:

Tune in to hear from a very special guest this weekend on Sunday Dating Scaries. Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need.

FIND ME:

IG: @Single_at_Thirty

W: singleatthirty.com

JOIN:

Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away!

https://www.facebook.com/groups/231424128600095

SIGN UP:

For the first time ever Single at Thirty will be hosting an online workshop “Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event. 

https://www.facebook.com/groups/231424128600095

BOOK IN:

Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contact

See omnystudio.com/listener for privacy information.