Are you run down, tired, listless, do you poop out a parties? Okay done with the Lucy quotes but seriously I’m seeing more and more in my practice people chronically low on energy, fatigued out like crazy, and in general it seems like everyone’s health is really struggling.

So think of it from a cellular health standpoint. If we are made of trillions of cells, and each one of those cells has a little engine it that may or may not be working, then it would stand to reason that we really need to tune up the engines in our cells so to speak.

Enter Mitochondria, the little engines inside virtually every cell of your body. And to learn more about mitochondria, enhance our energy, and resist metabolic diseases that are plaguing many today, I’ve brought on someone who I consider a leading expert in mitochondria enhancing. After reading his new book, which has not even hit the market, but you are definitely going to want to have it on your shelf as a constant reference, I had to have Randy Lee Code, AKA The mito man on my podcast. He is about to shift your thinking about health and to help blow the paradigm to bits of what mainstream media says about improving your health. And it’s not as complicated as the functional doctors and nutritionists make it out to be, and it’s not about the food, as you’ve heard me say before.

You are going to want to take notes, you are going to listen to this podcast over and over because the information you will hear here and when you read Randy’s book will cause you to question all the principles and practices of mainstream, and yet also help you simplify your health with real, free, accessible, easy to impelemtn mitochondria enhancers you can do today to get your energy and your life back.

Randy is an independent researcher as well as author of the up and coming book (my new favorite) The Mitochondrial Manifesto. He calls himself a false-reality decoder, and has learned from many of the greatest quantum health specialists out there such as Dr. Jack Kruse who I follow and learn from as well and have interviewed as well, and Dr. Doug Wallace, Dr Dean Bonlie, Dr Martin Pall, Gerald Pollack, Zach Bush, and a a slew of others.

Learn and listen as we dive into mitochondrial health optimization.

To purchase his book: https://www.amazon.com/Mitochondriac-Manifesto-Nurtures-Technology-Torments/dp/0578381400/ref=sr_1_1?keywords=the+mitochondriac+manifesto&qid=1646602059&sprefix=the+mitochondriac+%2Caps%2C164&sr=8-1

To reach out to Randy and learn more about where to get his book, email him at: [email protected]

Thanks to our show sponsor (and check out my Blue-Light Blocking Aviators):

https://www.bn10strk.com/GETFIT/ promo code: FITFOR10