In this episode, we discuss climate change (lol you’re in for a surprise), how to focus when you don’t want to, back pain & mobility, how to make cardio go by faster, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/xnDiYqw63yA

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike no longer scrolls (& what he's doing instead)

(06:20) — Why Jordan isn't going to be learning about climate change any time soon

(18:02) — Ways to keep your mind entertained during cardio

(21:54) — Our best tips for boosting focus & productivity

(31:09) — Don't forget to check out our Online Fitness Business Mentorship (link is in the description)

(31:49) — Character, morality, & posture (from our new segment: Let It Rip!)

(40:29) — Tips for helping posture and improving back pain

(44:38) — Jordan's Let It Rip! take

(47:36) — Wrap-up

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2024 Michael Vacanti & Jordan Syatt