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Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive yourself through mindful self compassion, so that you can turn "regrets" into new opportunities for growth.
I hope these ideas help support you on your journey of growth and healing.
Your fellow traveler,
Dr. Lisa Marie Bobby
www.growingself.com
4.7
786786 ratings
Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive yourself through mindful self compassion, so that you can turn "regrets" into new opportunities for growth.
I hope these ideas help support you on your journey of growth and healing.
Your fellow traveler,
Dr. Lisa Marie Bobby
www.growingself.com
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