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Are you overworking but feel like you're underperforming? Discover the remarkable story of Jordan, high-achieving lawyer who believed time efficiency was the problem, working tirelessly yet still falling behind. With his demanding career on the line, hear how altering perfectionistic perceptions and embracing playful experimenting strengthens your full stature of dignity as a fulfilled perfectionist.
Want to go from Overworked to Optimized using proven, science-backed tools then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/accelerator
Listen to the full episode to hear:
"I don't have a time management problem. I had a perception problem." - Jordan, Attorney + Perfectionism Optimized client
EPSISODE 184 TIMESTAMPS:
00:00-Introduction
01:45-Jordan's struggle with a dynamic family and a demanding career
02:48-Inefficiency Despite Working Long Hours
03:15-Uncovering the root cause of Jordan's time challenges
04:26-Experiments to loosen Rigid Perfectionistic Patterns
06:15-Realigning Focus and rediscovering joy
07:29-Harmonizing your high standards with high-stakes career
08:33-Addressing the Core of overcoming perfectionism
10:07-Go from overworked to optimized
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
4.9
4949 ratings
Are you overworking but feel like you're underperforming? Discover the remarkable story of Jordan, high-achieving lawyer who believed time efficiency was the problem, working tirelessly yet still falling behind. With his demanding career on the line, hear how altering perfectionistic perceptions and embracing playful experimenting strengthens your full stature of dignity as a fulfilled perfectionist.
Want to go from Overworked to Optimized using proven, science-backed tools then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/accelerator
Listen to the full episode to hear:
"I don't have a time management problem. I had a perception problem." - Jordan, Attorney + Perfectionism Optimized client
EPSISODE 184 TIMESTAMPS:
00:00-Introduction
01:45-Jordan's struggle with a dynamic family and a demanding career
02:48-Inefficiency Despite Working Long Hours
03:15-Uncovering the root cause of Jordan's time challenges
04:26-Experiments to loosen Rigid Perfectionistic Patterns
06:15-Realigning Focus and rediscovering joy
07:29-Harmonizing your high standards with high-stakes career
08:33-Addressing the Core of overcoming perfectionism
10:07-Go from overworked to optimized
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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