Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach. She's also the co-founder of Dynamic Transitions Psychological Consulting, where she works with high potential managers and executives. In doing this work over the years, she’s become extremely interested in the concept of imposter syndrome and began to see patterns in the high performers that she was working with. She is also the co-author of Own Your Greatness: Overcome Imposter Syndrome, Beat Self Doubt and Succeed in Life, which is available now.

 

Dr. Lisa Orbé-Austin joins Her Life By Design to help you understand what exactly imposter syndrome is, why we as women experience it so much, how to get to the root cause of it, and how to push beyond it. We also talk about fear of failure, fear of judgment, and fear of perfectionism.

 

[3:20] Who is Dr. Lisa Orbé-Austin?

[5:35] What is imposter syndrome?

[6:42] Ways people can self sabotage

[7:30] Who does imposter syndrome effect?

[8:42] How/why does imposter syndrome happen?

[11:11] How women experience imposter syndrome more than men

[12:33] How to beat imposter syndrome

[14:59] Facing our inner mean girl

[16:48] Facing your fears in business

[22:50] Dealing with judgement from others

[25:20] Comparison, jealousy, and envy online

 

Connect with Dr. Lisa Orbé-Austin:

 

Instagram: https://www.instagram.com/drorbeaustin

 

The "Own Your Greatness" Course and Book: https://www.dynamictransitionsllp.com/imposter-syndrome/own-your-greatness-overcoming-imposter-syndrome/

 

To connect with me, Christina Galbato:

 

Instagram: http://www.instagram.com/christinagalbato 

Website: http://www.christinagalbato.com 

Facebook: http://www.facebook.com/christinagalbato 

 

Join the Her Life By Design Facebook group: https://www.facebook.com/groups/herlifebydesignpodcast/