The Jay Ferruggia Show

How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP)


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This classic episode is one of the most downloaded Renegade Radio episodes to date. 

No questions, just me solo on the mic ranting about a few things that were on my mind at the time. 

It’s packed with simple, actionable takeaways.

Stuff you should start doing. Stuff you should stop doing. 

A quick how-to guide on getting your self-confidence to an all-time high...

  • What I learned from my adventures in Colorado. [0:10]
  • A simple way to achieve success, happiness, and fulfillment. [15:26]
  • How to drastically improve your reputation. [17:34]
  • One thing great leaders do. [23:40]
  • The stupidest thing you can possibly say. [26:34]
  • Don't be this type of person. [27:17]
  • This daily practice will instantly make you more funny and engaging. [29:21]
  • Avoid this common mistake (it makes you look weak and lacking confidence). [32:44]
  • 2 things you need to master to level up your life. [35:05]
  • Why you need to let go of your beliefs. [37:34]

7 Cardinal Sins of Muscle Growth:

Don't waste another workout until you download this FREE report.

https://jasonferruggia.com/7sins

How to Get Ripped Over 40:

Get ripped... In just 3 hours per week.

https://www.physiqueover40.com/guide

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The Jay Ferruggia ShowBy Jay Ferruggia

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4.9

1,414 ratings


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