So, how can you prevent early morning waking in your 3 year old? 

You’re dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it’s 5:15am. Ugh. Why does this keep happening!!! 

Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?

I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it. 

Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it’s biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o’clock hour every morning, sleeping until 6 might sound like a dream

Let's see how we can make that happen.

My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajU

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today’s episode is a special TODDLER SLEEP Q&A edition. Watch to learn about 2 year old sleep regression and toddler night time waking.

Today I’m answering two toddler sleep questions that I see often. I’ll be answering questions about how to stop middle of the night wake ups and the dreaded 2 year sleep regression.

What better way to give you what you want than answering your questions directly!

Q: My 5 year old goes to bed independently but wakes up 1-3 times every night.

Q: 2 year sleep regression. Fights sleep & asks for food after routine

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

When your child gets sick, how can you help your sick toddler sleep?

Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.

Sleep is critical for them to get better, however, if they have symptoms like fever and coughing,  it can make it difficult for sick kids to rest comfortably.

Today, I’ve got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.

✨ What’s your favorite way to help your sick kids sleep?

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Do you wonder “What are the tired signs in kids that I’m missing?”

Trying to tell WHEN your kid is tired can be tough.

Lots of parents say “my kid is never tired, he’s always bouncing off the walls!”

So, if you feel this way, You're definitely not alone!

Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲

These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest they need!

😴 Take the guesswork out of bedtime - SIGN UP for my FREE toddler sleep masterclass -

http://AwesomeLittleSleepers.com/yt_m...

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime!

Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.

So, what can you do to help your child calm down???

Let’s dive into my 3 TOP TIPS for getting kids to sleep.

And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!

They want what they want, when they want it and it’s their way or the highway. 👩‍🎤

Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun stuff to do than sleep! 🤸‍♂️

So, what are you supposed to do when your stubborn toddler refuses to nap? Listen to the end to make sure you hear all these great ideas to get your toddler nap schedule back on track.

👉 Get more top tips on napping - https://youtu.be/Hh8eVowi1KM

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Are your kids afraid of the dark?  Being scared of the dark is common.  Here’s how to help kids overcome fear and be confident, solo sleepers.

A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀.

It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear.

So if your child won’t sleep and you think they MIGHT be scared of the dark, keep listening…

📚 Check out my favorite BEDTIME BOOKS: https://amzn.to/3Z1WExP

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

If your toddler doesn’t sleep well you may feel like there’s a lot of sleep drama going on at your house. It can feel like you’re drowning.

But toddler sleep problems really aren’t complicated when you know what to look for. If your toddler just doesn’t sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them!

The most common toddler sleep problems are bedtime drama like stalling or neediness… kids being scared of something or everything AND waking you up in the middle of the night… or maybe multiple times. 

So, why won’t your toddler sleep? Especially when you know how tired they must be!

👉 Toddler sleep problems are caused by 1 of 3 things - or a combination of these.

Let’s dive into them today so you can get started fixing them!

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

This episode features 3 hacks to speed up your evenings. The goal?  An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there’s so much to do in the evening, it may feel impossible! 

If your evenings seem to drag on and on… this podcast is for you.

Here are 3 hacks to speed up the evening so bedtime can happen earlier and more peacefully.

And if there seems to be one specific thing that throws bedtime off every night, you don’t want to miss number 3!

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly.

Danielle is a parenting coach who helps the parents of strong-willed children like their kids again. 💗 She is the founder of PARENTING WHOLEHEARTEDLY and has a podcast called FAILING MOTHERHOOD, full of great parenting tips and relatable stories.

So if you deal with big emotions from your child at all times of day, not just bedtime, listen to this episode.

Do you think you have a strong-willed child? 🤔

🔽 CONNECT WITH DANIELLE 🔽

Website:  https://www.parentingwholeheartedly.c...

Listen to the FAILING MOTHERHOOD Podcast: https://podcasts.apple.com/us/podcast...

Instagram:   / parent_wholeheartedly  

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here