In Super Bowl XLIX in 2015, Seattle Seahawks head coach Pete Carroll made a decision that will be remembered in sports history for decades. The headlines called it “the worst play call in NFL history,” the “dumbest call in Super Bowl history,” and a “terrible Super Bowl mistake.”

Carroll would of course disagree with this Monday morning quarterbacking, believing it was the right call based on the numbers and his experience. But there is no disputing that the play did not work. So the more interesting question is: What did Carroll do next? How did he respond to this brutal media onslaught?

In short, he owned it.

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In today's reading from The Daily Stoic, Ryan discusses why anger is a limited resource, and how relying on it as a fuel source may get you somewhere in the short run, but will eventually backfire in the long run.

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