From visualizing our younger selves to nurturing those parts of us that still need love, care, and attention, we talk with guest Heather Cronemiller to explore how these practices help us heal, especially from love addiction.

While the work is deeply personal, both men and women can benefit from this approach—though there are differences unique to each.

👉 Ready to explore more about healing and recovery?

Stay tuned for the full episode soon.

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