Lo is joined by Reiki master, astrologer and author Laura Chung to demonstrate the power of manifestation and how it will change the course of your life. Are you wondering how to manifest? or how to change your mindset? You’ll learn directly from the author as she opens up and discusses the steps found in her new book  "How To Manifest: Making Your Dreams A Reality in 40 Days" Lo’s quest to uncover useful self-help techniques makes this episode a must listen. He speaks candidly with Laura about healing from childhood trauma and the rising need and importance of digital detoxing in a landscape where social media negatively effects your mental health. Drawing from her world travels, Laura Chang offers sound advice on scarcity mindset vs. abundance mindset and how forgiveness will unleash your personal greatness.Buckle up, apply your serums and treat yo' self to a self care episode for a mental health upgrade!
Follow Laura Chung on Instagram here
Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
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How To Let Go: From Trauma To Manifesting Your Dreams $$$!

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Health & Fitness

Mental Health

Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up puta...you're in for an entertaining ride!
Stay Connected to The Lo Life
Facebook: Join the Coven: The Lo Life FB Group
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Follow The Lo Life on IG: @TheLoLifePodcast
TikTok: @lolifepodcast
This week's guest: Hayley Orrantia
Instagram: @HayleyOrrantia
TikTok: @HayleyOrrantia
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NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE 
VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp
Please rate, follow and leave a review to keep this hot mess express going strong.
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Baby Reindeer Recap: The Truth, The Lies and The Real Martha with True Crime Junkie Hayley Orrantia

Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are had and fashion trends are judged. Buckle up put you're in for a ride on this one 

Stay Connected to The Lo Life! 
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Alexis Gaube follow her on IG HERE 
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
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The Fashion Episode: Met Gala Best and Worst Dressed and The Hottest Spring Summer Trends of 2024

Lo is joined by his close friend, model and actress Alexis Gaube for a special snack segment. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they review snacks, speak candidly about a recent health scare and review their favorite spring snacks
This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.
Stay Connected to The Lo Life!
The Lo Life 90 Day Reset Challenge
Facebook: Join the Coven: The Lo Life FB Group
Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
This Week's Guest: Alexis Gaube
We have deals and steals for our kings and kweens- all thanks to our sponsors
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
Please rate, follow and leave a review to keep this hot mess express going strong.
Make sure to drink some water puta... we know you’re thirsty.
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Health Scares, Snacks and Model Mayhem

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. This is a very raw, honest, candid episode that was definitely out of the comfort zone for Lo and his mama. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very healing and meaningful conversation that will leave you with a full heart, a new perspective and some wisdom from your Mexican mama. This conversation may inspire you to ask the difficult questions to your parents.
Stay Connected to The Lo Life
Facebook: Join the Coven: The Lo Life FB Group
Follow The Lo Life Instagram: @thelolifepodcast best memes and exclcusive content for the show
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
We have deals and steals for our kings and kweens- all thanks to our sponsors
VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+)
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
Please rate, follow and leave a review. We want to hear from you
Make sure to drink some water puta... we know you’re thirsty.
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Part 2: Lo and His Mama Talk: 7 Questions To Ask Your Parent Before They Die

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very honest, candid and vulnerable conversation that will leave you with a full heart, a new perspective and wisdom from your Mexican mama. This conversation will inspire you to ask the difficult questions to your parents.
Stay Connected to The Lo Life
Facebook: Join the Coven: The Lo Life FB Group
Follow The Lo Life Instagram: @thelolifepodcast
Your host on IG: @stylelvr
TikTok: @thelolifepodcast
We have deals and steals for our kings and kweens- all thanks to our sponsors
VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+)
OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
Please rate, follow and leave a review. We want to hear from you
Make sure to drink some water puta... we know you’re thirsty. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Let Go: From Trauma To Manifesting Your Dreams $$$!

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