In this episode, we answer a listener's question, "how can you make 1 million dollars annually without making content?" We also discuss coaching ethics within your business, cardio and its effect on hunger, and even some politics...

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/5zigsp1sTnM

TIMESTAMPS:

(00:00) — Diving into Mike's recent fruit kick and trying to get to the bottom of what "half-life" means

(03:28) — Mike can't prove this, but... (zone 2 cardio is suboptimal for fat loss?)

(11:24) — "Eat the meat, spit out the bones" — the importance of having conversations with people you disagree with

(17:48) — PSA: Eat Jersey Mike's

(20:38) — Skyrocketing prices, political gaslighting, and why we miss the 90s

(28:53) — "How can I make a million dollars per year without making content?"

(33:15) — What changed in the fitness industry regarding sodium that pushed it from "don't eat salt" to "DRINK SALT!"?

(39:16) — "Is it wrong of me to only want to train women?"

(46:41) — What exercises should you avoid to prevent growing big traps?

(52:08) — Wrap-up

You can find a full transcript of this episode by clicking here

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If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2023 Michael Vacanti & Jordan Syatt