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How To Nail Your 6-week Plan!
Want to be coached by us? Join our next 6-week plan at www.fitfemaleproject.com or DM us on instagram @fitfemaleproject
In this episode we discuss what it takes to nail your 6-week plan.
Chapters
00:00
Kickstarting Your Fitness Journey
02:47
Understanding Your Goals and Motivation
03:58
Mindset and Self-Awareness
06:37
Creating Your Game Plan
09:39
Setting Up Your Environment for Success
12:14
Building a Supportive Community
View all episodes
By Chelsea Labadini, Maz Wartho
5
33 ratings
Want to be coached by us? Join our next 6-week plan at www.fitfemaleproject.com or DM us on instagram @fitfemaleproject
In this episode we discuss what it takes to nail your 6-week plan.
Chapters
00:00
Kickstarting Your Fitness Journey
02:47
Understanding Your Goals and Motivation
03:58
Mindset and Self-Awareness
06:37
Creating Your Game Plan
09:39
Setting Up Your Environment for Success
12:14
Building a Supportive Community
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