The Full Frontal Living™ Podcast with Lisa Carpenter

How to navigate uncertainty and the emotions that accompany change.


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In episode 68 Lisa's dives deep into the current state of the world and the feelings of uncertainty that you may be feeling.  She also shares how she is navigating her fitness show being cancelled just 3 weeks from her taking the WBFF stage in LA and the perspectives she's using to stay the course and support others who are experiencing fear, loss and how to show up for yourself during this unique time in history.  Emotions can feel confusing and as a high functioning woman, it's more important than ever that you double down on taking care of yourself, taking the time to tune in and acknowledge how you're feeling and be responsible for showing up as part of the solution.  It's ok to feel whatever you're feeling AND take ownership of what you need to do to feel better.

This too shall pass but how we collectively show up as humans will determine how quickly we bounce back and create a better world for us all. 

You don't have to like what's happening to accept it and with a dose of faith, trust and commitment to supporting yourself and others we will not only rise but THRIVE on the other side of this COVID pandemic.  

If you need support and are a female entrepreneur, CEO or business owner please check out @thetaranewman on IG and explore joining her BRAVE society. 

If you're ready to shift your beliefs and behaviours Jim Fortins Transformational Coaching Program is now open for registration.  I'm in there as a senior coach to help you navigate all the emotions that come with change and uncertainty.  To learn more www.lisacarpenter.ca/tcp2020 

If you need 1:1 support please jump onto my calendar and apply for a coaching call www.lisacarpenter.ca/wwm

Or follow me on my IG stories https://www.instagram.com/lisacarpenterinc/

To grab your copy of my resource guide when it's available so you can THRIVE through these changes simply email me at [email protected] OR send me a DM on Instagram and I'll make sure you receive it when it's ready.  

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The Full Frontal Living™ Podcast with Lisa CarpenterBy Lisa Carpenter

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