Powerlessness might be the most distressing emotion we face—that overwhelming sense of being trapped, without options, unable to change our circumstances. But what if there was a counterintuitive approach that could ensure you never feel powerless again?

The secret lies not in avoiding negative emotions, but in welcoming them. "What we resist persists," as the saying goes, and when we push away feelings of jealousy, anxiety, rejection, or embarrassment, we actually strengthen their hold over us. The things we avoid end up owning us, dictating our choices and limiting our freedom.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

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