Remember my rejection challenge?! Of course you do! Well last summer I recorded an episode about it which led to someone contacting me to be on the podcast as part of their own rejection challenge! So, in this episode, I have a coaching session with Sam from The Float Space. Sam is a career and life coach who specialises in helping working mothers. In this episode, we delve into some of my resistance to sharing my work online and explore how I show up.

Key Takeaways:

• Identify your resistance to sharing your work online and explore ways to overcome it.
• Create a plan for how you're going to share your work online, starting with small steps.
• Be clear on your position of what you're going to do and actually do it.

Highlights:

02:41: I discuss my resistance to sharing my work online.

12:52: Exposure therapy.

14:45: The challenge of creating content that is good enough to share online.

20:52: The Ladder Method

About the Guest: Sam can be found on Instagram at @‌thefloat.space

Sam's website: thefloat.space 

End Credits:

I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode!

This episode was written and recorded by me and produced by Lucy Lucraft https://www.lucylucraft.co.uk

If you enjoyed this episode please leave a 5* rating and review!