How to focus on your child's strengths rather than trying to fix their weaknesses. This approach is championed by Australian psychologist Professor Lea Waters who joins Kathryn to talk about why parents have a natural temptation to correct weaknesses rather than building on strengths.

Parents have a natural tendency to focus on a child's weaknesses, says Australian psychologist Professor Lea Waters.

But identifying their strengths and amplifying them is a better way to help them reach their full potential.

Waters says our brains are hard-wired to notice threats and risks in our environment more quickly than noticing what's going well.

That "negativity bias" gave us a survival advantage, but it's not the most helpful function in our brain when it comes to having a positive relationship with our children, she says.

In her book The Strength Switch she champions a different approach.

Listen to Prof Lea Waters speaking to Kathryn Ryan

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Problem behaviour

"It's not about avoiding problem behaviour in your children, it's not about denying weaknesses or areas that they need to fix," says Waters.

"It's about being mindful of how much of your time and attention goes towards the negative - and switching your focus."

When you go to correct something, ask yourself what's going well and focus on that first, she says.

What do I want instead?

In a situation where young children are fighting, for example, Waters suggests approaching it from the angle of the behaviour the parent wants.

"Instead of saying 'stop fighting' say 'hey kids how about co-operating' ... or grabbing one and saying we need a little bit more kindness from you right now."

Wait to see if correction is needed

"There are some weaknesses and so-called problem behaviour in our kids that we don't have to fix because they're not going to end up limiting that child's happiness or success in the future."

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Teaching kids how to use their strengths wisely

Waters says her son is very funny but gets into trouble at school because he sometimes overplays his humour.

So the conversation is not that 'you're doing the wrong thing' but 'you've got this great quality but you need to learn when to dial it up and when to dial it back'.

Easing the tension

Constant correction heightens tensions between parent and child - kids get defensive and parents are frustrated - and that prevents genuine conversations about problem areas or weaknesses…

Go to this episode on rnz.co.nz for more details